Cyclocross: Get Your Cowbell On!

CX has to be one of the hardest forms of bicycle racing out there, requiring some specialized training to ensure success. Coach Tim tells us all about it!

An Overview of the New Metrics in WKO4

WKO4 has introduced exciting new metrics to help coaches and athletes answer important questions about training and data analysis. Tim walks us through an explanation of some of these metrics.

How to Prepare for When the SHTF

Unpredictability is a given in cycling. It creates excitement at races, but it can also wreak some havoc in the process. Hunter gives us his tips on how to prepare for the unpredictable.

Five Key Attributes of Winning Athletes

Winners think differently. They are constantly focused on moving forward, getting things done, taking action, and improving. Click through for more about why winners win!

Power Training Zones 101

Determining our power zones is one of the most basic elements of power training. Click through to read more about each zone and how they work together.

Wednesday, October 22, 2014

8weeks CXコーチング with Powertap

ゴールドレベル コーチング


PCGより、あなたの2014-2015 CXシーズンを最高のシーズンにするための8週間パーソナルコーチングを発売開始します。


Saturday, October 18, 2014

シクロクロスに向けたトレーニングについて Part3



Thursday, October 9, 2014

LIVE: 「さぁ、パワートレーニングを始めよう!」powered by じてトレ

Peaks Coaching Group Japanでは、セミナーを開催致します!


Friday, October 3, 2014

シクロクロスに向けたトレーニングについて Part2